Welcome to my online yoga studio and community, made for women on a growth and healing journey.
Within The Nourished Woman, you'll find more than just yoga – you'll find sanctuary. I'm not just a somatic yoga therapist and mentor; I'm a friend on the path, walking beside you as you explore the depths of your being and rediscover the magic within.
The practices I share here are not just about the poses or the breath – it's about the journey inward and the healing work that transforms your life for the better. Through our work together, you'll unravel the layers of conditioning, move beyond limiting beliefs to discover the worthy centered woman that lies at your core.
Here, you'll find solace in the shared stories of fellow seekers, find strength in vulnerability, and inspiration in the collective to shine brightly, unapologetically.
So, dear one, if you're ready to step into the fullness of who you are and soothe your nervous system, then join us.
Together, let's create a movement of women who love themselves, woven with threads of joy, resilience, and infinite possibility.
You belong here. 💫
Keri Marino is a Certified Somatic Yoga Therapist and Mentor who helps women feel more whole, confident and empowered. She is known for her calm presence and relatable, yet unapologetically spiritual approach to life & yoga.
She believes that true healing happens when we embrace the full spectrum of who we are in all our beautiful messy complexity.
Her offerings provide a loving space for you to do the mindset and body based work that will set you free, reconnect with your divine nature and live a purpose driven life.
Over the past 16 years, she's taught thousands and thousands of people how to practice yoga in a way that meets them where they are, honors yogas roots and leads to personal transformation.
When she’s not working she enjoys playing outside with her three kids, cooking health inspired meals and laughing at stand up comedians with her husband Chef Tanner.